Three ways to track
Because life isn't only about "done" — sometimes it's about how long, or how much.
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Check-off Loops
Perfect for daily habits like "Make Bed," "Take Vitamins," or "Call Mom."
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Session Loops
Built-in timers for reading, meditation, or deep work — with Live Activities on your Lock Screen.
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Numeric Loops
Log weight, reps, glasses of water, pages read — and watch the trend lines move.
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Smart Insights
Momentum velocity, Temporal DNA, habit synergy, and a year-at-a-glance heatmap.
Every feature.
Completely free.
No subscription, no ads, no locked analytics. Your data lives on your device and syncs through your own private iCloud — it's never collected, so it can never be sold.